One tap.
Through the wave.
Guided intervention for anxiety, panic attacks, or cravings — active in under two seconds.
It hits without
warning.
3am, a normal Tuesday, mid-conversation. The chest tightens. The craving appears from nowhere. The thought loops. You reach for your phone — but most apps weren't built for this moment.
Ura was.
You wake up already panicking.
Heart at your throat, no reason, no warning. Most apps weren't built for this moment.
The urge loops and loops.
You've been here before. You know it passes. Right now it doesn't feel like it ever will.
Both, at the same time.
Anxiety and craving feeding each other. Ura is the only app built for both — because they're often the same fight.
From crisis to
calm in 60 seconds.
Hit PANIC — or open the app
The red button is always one tap away. Press it the moment a wave hits — no login, no loading, no friction.
Ura guides you through it
Breathing patterns, grounding techniques, a personalised script built from your intake quiz — all live in the moment you need it.
Your circle gets notified
Friends, family, your therapist — they see when you activate the panic flow. You're not carrying this alone.
Your progress updates automatically
Every session is logged. Streak extended, intensity tracked, wave ridden. The pattern of you getting better becomes impossible to ignore.
Built for the
moment, not after.
One tap. The rest is handled.
No login. No loading. Active in under two seconds — because the first moment is the only one that matters.
Not a chatbot. A voice from the other side.
Built from lived experience, not scripts. It knows what the moment feels like.
Your people, in the loop
Real-time notifications when you use the panic flow. You're not carrying this alone.
Watch the waves get smaller
Every session tracked. The pattern becomes impossible to ignore.
Built around you. Before you need it.
Answer five questions. Ura maps your triggers and patterns into a personalised recovery plan — so when a wave hits, your response is already ready.
Built because
nothing else worked.
I vaped for four years. Not casually, compulsively. Every anxiety spike triggered a craving, every craving triggered anxiety. I tried every app I could find and none of them understood that the two are the same fight. So I built Ura, first for me, then for the friends I kept seeing go through the same thing. The panic button was the first thing I coded. Because that was the moment nothing else helped.
Real people.
Real moments.
"The panic/reset feature especially stands out — it's fast, simple, and actually gets you out of your head and into action, which is something a lot of mental health apps miss. The progress insights also make things feel tangible instead of abstract. This is the kind of simple, direct support that actually helps in the moment."
"I really appreciate the panic button and how it gives you guided breathing exercises to help calm yourself down — and that it's responsive to your unique struggle, whether it be addiction or mental health."
"So helpful."
"Amazing app."
"The panic/reset feature especially stands out — it's fast, simple, and actually gets you out of your head and into action, which is something a lot of mental health apps miss. The progress insights also make things feel tangible instead of abstract. This is the kind of simple, direct support that actually helps in the moment."
"I really appreciate the panic button and how it gives you guided breathing exercises to help calm yourself down — and that it's responsive to your unique struggle, whether it be addiction or mental health."
"So helpful."
"Amazing app."
Earn your levels.
Own your recovery.
Start free.
Stay if it works.
- Full panic flow
- Ura AI
- Circles
- Progress tracking
- Everything in Monthly
- Priority support
- Early feature access
- 7-day free trial included
- Everything in Yearly
- All future features
- Founding member status
- Direct founder access
Fair questions,
straight answers.
No. Meditation apps are built for when you're calm and want to stay that way. Ura is built for the moment a wave hits — the panic button launches a live intervention, not a guided breathing session you have to navigate to. The two experiences are completely different.
Yes — and that's the whole point. Most apps pick one. Ura is built on the understanding that anxiety and cravings are often the same loop, just manifesting differently. The onboarding quiz sets up your plan for both. The panic flow works for either. The AI understands both.
Full access to everything — panic flow, Ura AI, Circles, progress tracking. No feature locks, no limited version. 7 days to see if it actually helps before you pay anything.
Yes. Your data is encrypted and never sold. What you share in Circles is only visible to the people you explicitly invite. Ura has no advertising model — the product is the subscription, not you.
Anyone you invite — friends, family, a therapist, a partner. They don't need a paid account to be in your Circle. They can see your stats, your check-in frequency, and get notified when you activate the panic flow. You control who's in and what they see.